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Money Mindset

Spending Triggers Deep Dive

Identify emotional and environmental triggers that cause unplanned spending

15:00

Before you start

  • •Think about your last 3 impulse purchases
  • •Be honest — no judgment in this session

You'll assess yourself on

  • 1.Did I identify my top 3 spending triggers?
  • 2.Did I connect triggers to underlying emotions?
  • 3.Did I brainstorm at least one strategy per trigger?